Milky Slough, originally uploaded by bradipo. I went out for my first run of the season today. I ran about 1.5 miles in 20:36. That’s not very far and it’s pretty slow, but it’s still a good sign, because I could run for over 20 minutes. I wasn’t at all sure I’d be able to, [...]
Archive of posts tagged Fitness
Getting outdoors
I do fine at getting outdoors enough in the summer. In the winter, though, I’m prone to spend far too much time indoors. There’s a sidewalk around the interior of our apartment complex that makes for a fine short walk. (It takes about seven minutes, so I think it’s probably close to a third of [...]
Bicycling route from Days Inn
Jackie and I scouted a possible bicycling route that Steven and Lucy could take from the Days Inn to our apartment.
