Part of meditating is not judging, I think you need to work on that! Ha!

I never really got into the meditation aspects of yoga or taiji because most of the time I was taught to "clear" my mind. Well, that doesn't happen... It wasn't until I took a class through the Mindful Teacher Foundation last year that I really began to understand meditation as not clearing my mind, but rather, to observe what was happening in my mind as I meditated. Some days I am better at it than others, but every day that I take some time to meditate is a better day. I will say that the Insight Timer app has motivated me to meditate on a daily basis. My FitBit doesn't really motivate me to exercise more, but since I started with the Insight Timer, I haven't missed a day yet-15 days and counting! I have told myself that there is no excuse for being able to find just 15 minutes a day to set aside for myself, and often it is longer than 15 minutes. Best wishes to you for more mindful moments!