@philipbrewer I agree with you! On a similar note, a while ago I read an article that went like, "Fitness trackers DON'T WORK: when two groups of people ate the same diet and did the same amount of exercise, one wearing fitness trackers and the other not, both groups lost the same amount of weight." I was just so bewildered how that article even got published, as if people think a fitness tracker magically helps you reach your goals by itself rather than by motivating you to make healthier choices. I think some people can get a bit too obsessed with them (like if someone's at the point of "gaming" their tracker...) but I find it useful for me :)