Free tai chi group practice

Everyone is welcome to join me and the folks from the tai chi groups I teach for free practice sessions this summer.

We’re planning to meet Monday-Wednesday-Friday 8:30–9:30 AM in Morrissey Park. (If we meet later it gets too hot before we’re done.)

These group practices sessions have no teacher or leader, so they’re free.

These sessions tend to be much like our usual classes:

A few minutes of opening exercises

Half an hour of moving Qigong

Ten minutes of standing meditation

A short tai chi form

The 48-movement form

This means that most of the hour is accessible to anybody, even complete beginners.

We’re starting Wednesday, June 1st. I’ve promised to show up for the first couple of sessions to help students from my beginner class get started on the longer form. (After that I’ll miss several sessions in a row because I’ll have family visiting, but there are lots of other friendly people there, many of whom know tai chi as well I do.)

Join us!