Philip Brewer

Writer: science fiction and fantasy, personal finance, and Esperanto

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← 2022-03-16 14:19
Ready to work on running faster 🏃🏻‍♂️ →

2022-03-19 06:12

Posted on 2022-03-19
by Philip Brewer

Choose your sport, get an evidence-based, sport-specific warm-up to reduce the risk of injury: Skadefri by the Oslo Sports Trauma Research Center.

How did I not already know about this?

Possibly related posts (auto-generated):

  • My happenstantial daily routine
  • 2022-12-26 11:40
  • Long, slow warm-ups
Posted on 2022-03-19
by Philip Brewer
in Fitness, News | Tagged exercise, Fitness, sport, warm-up

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← 2022-03-16 14:19
Ready to work on running faster 🏃🏻‍♂️ →

Philip Brewer

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I write science fiction and fantasy stories.

I speak Esperanto, and use it to communicate internationally. Esperantistoj, legu mian esperantan hejmpaĝon.

For a while I taught Taiji.

For eleven years I was a senior writer at Wise Bread, writing about personal finance and frugality.

Before that I spent a quarter-century as a software engineer.

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