Today I managed to get in a workout—my first since coming down with West Nile fever five and a half weeks ago. (I dropped the weight by 33%, and dropped the set count by almost 50%, but I did do the whole workout I’d planned.)

I was only really sick for about 3 weeks, but oof—it has sure taken a long time to go from “mostly better” to “well enough to exercise.” The past two and a half weeks just fixing breakfast and walking the dog left me so tired I had to take a nap.

Hopefully I’ll be able to get back to regular exercise now, and go back to sword fighting!

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