I captured three videos of my exercises today. They’re mostly for my own use (to look at my form), but I thought I’d share them here as well.

Content warning: I didn’t mute the audio on these, so you get to hear quite a bit of me groaning through the final two or three reps of each exercise. If you don’t want to hear that, you’re advised not to play these.

Dips: I’m not quite going as low as I should on most of these, but other than that the form looks okay to my eye.
Inverted rows: I don’t keep my body quite as straight as I probably should, but otherwise I think my form looks okay.
Plyo-lunges: A couple of these are terribly wobbly! Do not copy my form! But as I said yesterday, I’m coming along okay, I think.

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