Hazy sunrise of Dohme Park in Savoy, IL

I really like summer. I even like the heat, but I especially like long, sunny days. However, even for me, the longest days of summer are kinda. . . . long.

What’s perfect is the day length in, let’s say, July. When the sun rises no later than 6:00 AM, there’s daylight to wake me up when I want to get up. And when the sun sets around 8:00 PM, it gets dark right around the time I’m ready to wind down ahead of getting ready for bed.

As we head on to mid-August, though, although the temperatures are still fine, I’m no longer so happy with the sunrise and sunset times. Today the sun didn’t rise until 6:04, which isn’t much after 6:00, but is a sign of the approaching dark days. Similarly, it’s been a full week since the sun was still up at 8:00 PM—another sign.

This morning I realized that I should refer to these two things—sunrise after 6:00 AM, and sunset before 8:00 PM—as two horsemen of the Darkpocalypse.

Back in the days when I had to work in an office, this mid-August transition would ruin the fall for me. I’d get so wrapped up in dreading the winter, that I couldn’t enjoy the objectively great conditions of the second half of August, all of September, and usually most of October as well. It was very sad to have nearly a quarter of the year ruined that way.

I should probably add a “darkpocalypse” tag, and go back and put them on all my posts about SAD.

Horsemen traditionally travel in groups of four, but if there are two more, I haven’t identified them yet.

As you’ll know if you subscribe to my newsletter (sign up in the sidebar), my brother and I are attending SFWA’s Nebula Award Conference in Chicago.

View of the sunset out my hotel window, showing a plane departing from O'Hare at the top center of the image

Today Steven had SFWA board stuff all day, so after breakfast I went to the hotel fitness center for a workout.

Normally I always do a full warmup before a workout. (This is slightly problematic, as too often I just do the warmup, and then need to walk the dog and fix lunch, and end up never getting to the workout.) Today, because the scheduling seemed to work better, I did the workout first, right after breakfast. Then I did my morning exercises in the early afternoon.

That worked out surprisingly well.

One reason it worked out well was that I did most of the workout on new-to-me machines, so I started with reasonably low weights and worked my way up to working weights, which basically amounts to a warmup all by itself. I did:

  • Single-leg Romanian deadlifts with a 25 lb dumbbell 3 x 5 left/5 right (my only non-machine exercise)
  • Shoulder press 30 lbs 1×12, 35 lbs 1×12, 1×10
  • Leg extension 50 lbs 1×12, 55 lbs 2×12, 60 lbs 1×12, 65 lbs 1×12
  • Pulldown 70 lbs 1×12, 75 lbs 1×9, 1×5

I forgot to do goblet squats! There wasn’t a leg-press machine, and I kept thinking, “What can I do to work my glutes?” But I didn’t think of goblet squats. I can do those tomorrow, as well as hitting the other machines (leg curl, biceps curl, and chest press are the ones I didn’t do today).

In con-related news, I have successfully registered! I have a name badge, a program, and tickets for a promised book bag.

I’m expecting Steven’s board-related activities to wrap up shortly, and then we’re talking about heading out to a margarita bar. Or, if his thing runs too late, maybe just having a beer here in the hotel.

I personally am very flexible in this regard.

I didn’t get a view of the aurora, because I didn’t stay out long enough for the sky to get fully dark. (I’m an early-to-bed kinda guy.) I did, however, get a rather lovely post-sunset dusk sky picture while I was waiting for full dark.

Post-sunset sky over the lights of a commercial district