A wonderfully useful tool. How walkable/busable is your address? https://app.traveltimeplatform.com/
Jackie and I went out for a walk this morning, as we do. The double-digit negative windchill seemed to offer a bit in the way of bragging rights, even if it wasn’t nearly as cold as a year ago.
I’ve got a bit more in the way of clothing choices this year, having bought a bunch of cold weather gear for winter running, but I didn’t use much of the new stuff.
I wore my Alaska pipeline coat, of course. Under that I wore my Dale of Norway sweater that Barbara bought on her last trip to Antarctica. Under that I wore a silk mock-T base layer. For my lower body I wore my flannel-lined jeans, which were just the right weight by themselves. (I’ve got a pair of fleece-lined khakis a size larger, big enough to wear tights or something under, for when it’s really, really cold, but I didn’t need them today.) I wore silk sock liners under my usual wool/silk-blend socks, under my new waterproof Lems boulder boots. (I’m very pleased with these boots so far. All the minimal/barefoot features I want, waterproof, and warm enough for the bitter cold.)
The one imperfect thing about the Alaska pipeline coat is that the hood is hugely oversized (I assume so that it can go over a hardhat) and tends to slump down over my face, obstructing my vision. So to keep my head warm I wore the Khyber pass hat that Jackie made me. (If you remember the war in Afghanistan, the Northern Alliance forces wore the same sort of hat. Very versatile—roll it up and it covers the top of your head to keep the sun off. Roll it down and you’ve got a thick wool hat you can pull down over your ears.)
All of that, except the bolder boots, was pretty much what I was wearing a year ago in the picture above, but this year I had one novel item: I wore a buff over my neck and the lower half of my face. It’s just a thin layer of microfiber, but over my beard it was dramatically warmer than just the uncovered beard. I’ve had buffs for years, but I mostly wear them in hot weather (to keep the sun off my neck), so I think of them as cooling rather than warming. It was amazing to find how much of a difference it made just to put a layer over my beard.
After Steven suggested that hanging out near a fireplace would help with SAD I hunted all over Champaign-Urbana, but somehow it never occurred to me that there’s a fireplace right in the Winfield Village community room!
Started raining while I was in the bank, but my flat cap did the trick. Now luxuriating with a Divine Hammer DIPA while I wait for the other Esperantists to arrive.
Since reading a couple of weeks ago about the importance of blue places for both physical and mental health, I’ve been trying to spend a little more time near water, and to pay attention when I’m there.
Today Jackie and I took a short walk along the little creek that runs just south of Winfield Village. It’s really a spectacular amenity that I don’t appreciate nearly as much as I should. (I spend a lot of time admiring our little prairie and our little woods, but I mostly just cross the creek itself with scant notice—nowhere near what it deserves.)
Perhaps you can help me catch up on appreciating our creek. Is it not admirable?
It got me some vitamin W for the water and some vitamin N for the nature, but sadly no vitamin D. The vitamin D window has closed, and won’t open again for 57 days.
Great run! My sore foot didn’t hurt until I was just a few steps from home. My knee didn’t hurt at all. My heart rate held exactly where I wanted it.
Enjoying a U of IPA in front of the fireplace at Houlihan’s. (Based on @limako’s advice for fighting seasonal depression.)
Breaking news in the latest issue of the real estate trade journal Duh! “Apartment landlords call for lower tax assessments!”
I found this whole article especially hilarious because Jackie and I lived very happily in Country Fair Apartments for more than 20 years before these clowns bought it, renamed it Grammercy, and managed to ruin it in less than a year:
Grammercy said its annual net operating income has dropped from more than $1 million in 2014 to a loss of more than $300,00 in 2018. It said its vacancy rate was 41 percent in 2018.
In what is not at all a coincidence, 2014 is the year we moved out—the last year that the old leases were in effect. I wrote a whole post about the preposterous non-lease that they wanted us to sign: Why we moved.
For those incompetents to be losing hundreds of thousands of dollars a year is richly deserved, although I am sorry if it ends up hitting Champaign and Urbana’s tax base.
I make an effort to get out into nature as often as possible. With our little prairie and woods nearby, it’s possible almost every day. Larger natural areas—Forest Glen, Fox Ridge, Spitler Woods, etc.—are within easy driving distance.
With my focus having been on nature for a long time, I was interested to read this piece in The Guardian:
In recent years, stressed-out urbanites have been seeking refuge in green spaces, for which the proven positive impacts on physical and mental health are often cited in arguments for more inner-city parks and accessible woodlands. The benefits of “blue space” – the sea and coastline, but also rivers, lakes, canals, waterfalls, even fountains – are less well publicised, yet the science has been consistent for at least a decade: being by water is good for body and mind.
We do have some water right here where we live. There’s the little creek that runs behind Winfield Village and a couple of little detention ponds, and they do have some wildlife. I often see turtles, snakes, groundhogs, and many sorts of birds. I’ve occasionally seen mink, coyotes, and bald eagles.
I do feel the lack of a beach. The closest is Indiana Dunes, but it’s nearly 3 hours away. I’ve done it as a day trip, but it makes for kind of a long day.
The article makes for a good reminder to be sure to include blue when you’re making sure you get out into the green.