Back at the end of September I came down with West Nile Fever, which made me pretty sick for a long time. The only time in my life before I was that sick for that long was when I had Mononucleosis when I was a freshman in college. That time I was sick for most of the term, and it took several weeks of the Christmas vacation to fully recover.
With West Nile it took about three weeks to recover from the acute phase of the illness. That is, I had a fever constantly for three weeks. Then it took another three weeks to get my energy levels back. For that period I could walk the dog, fix breakfast, and then do one thing, after which I needed to go back to bed and take a nap.
As of a couple of days ago, I think I’m back to full health. I’ve been doing workouts—not as frequently as I’d like, but often enough that I’ve been able to start pushing the weights up again, although not up to what I doing before I was sick. I’ve been for a couple of runs, both of which were harder and slower than I’d like, but were okay—I didn’t feel like I was sick, just like I hadn’t been running enough the past few weeks.
On Sunday I got a Covid booster, so I felt slightly less energetic Monday, but that has already passed.
After too many weeks, I finally feel back to normal!
Wow, yuck, West Nile! All sorts of interesting diseases having a resurgence now, from valley fever to hantavirus. It sounds like a tough illness and a long road back; glad you are on the mend.
Thanks! Yep, I think I’m about all better.
I caught up on your blog just a few days ago! Good to hear from you!
Based on the ideas that I talked about in Training for everything, here’s my latest cut at a personal exercise program. (My first cut was…