My run was already supposed to be pretty short—about 2.5 miles, across Dohme Park, up First Street to Windsor and then back—but it ended up being even shorter than that, because Ashley wasn’t up to running even that far in the heat of the day.
According to my weather app it was already 75℉ when I got home, and I’ve noticed previously that starting at about 72℉ the dog starts to suffer.
You can see on the map a short spur off to the west just after I started north on First Street. That was where we saw a groundhog, and Ashley really wanted to chase it. I indulged her for a minute, hoping the groundhog would quickly find a place to hide, but it wasn’t to be, and I eventually had to drag Ashley back to the First Street path very much against her will.
Anyway, 1.3 miles is a very short run indeed, but I still spent most of 20 minutes with my heart rate up (average was 141, peak was 169). So, a good workout.