Thanks to my long run, 🏃 on top of walking the dog, 🐶 I got another fitbit badge.

Thanks to my long run, 🏃 on top of walking the dog, 🐶 I got another fitbit badge.

I blew right on past the distance of my longest run ever by close to a mile and a half. 🏃🏻♂️ I felt great right on through—no pain at all. I did start feeling tired at about mile 9.5, but I ran pretty strong right to the end.

🎶 And then I saw her snout, now I’m a believer. Not a doubt of trace in my mind. Then I saw her snout. Oooooooo! I’m a believer, I couldn’t leave her if I tried… 🎶 #dogsofmastodon

My sword arrived!

I got the Regenyei Armory Paratschwert Feder.
I see so many pretty sunrises these days (out walking the dog), it’s possible to get a bit blase about the ones that aren’t spectacular.

Mildly amusing. Low peak for the first dog walk, notch for drinking coffee and Jumbletime, then my most active time is 7:00 AM, for the second dog walk.
Before I got a dog, my most active time was 11:00 AM, because that’s when I finally get to my workout.

It’s just a rumor (I don’t have have first-hand information), but I hear that if you create a Threads account and then delete it, Facebook deletes your Instagram account as well.
Which, you know, is probably a good thing, but probably not what most people had in mind.
A can of beer in the sun gets warm really fast. You can’t see it, but the magazine under the #MensHealth is #TheEconomist #beer #magazines #patio #arnold #schwarzenegger

The brats are “Sheboygan” brats, which according to the woman at Olde Time Meats are the same as regular brats except they have more black pepper. The skewers vary slightly: Mine has an extra purple onion; Jackie’s has an extra yellow pepper.
