Philip Brewer

Writer: science fiction and fantasy, personal finance, and Esperanto

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Tag: brain chemicals

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2019-12-12 05:37

Posted on 2019-12-12
by Philip Brewer

Important to me during the dark days:

feeding your brain properly has the potential to prevent and reverse symptoms of mental health disorders, and in some cases, help people reduce or even eliminate the need for psychiatric medications.

Source: https://www.dietdoctor.com/low-carb/mental-health-guides

Posted on 2019-12-12
by Philip Brewer
in Fitness, News | Tagged brain, brain chemicals, carbs, food, low-carb, mental health, SAD

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Philip Brewer

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I write science fiction and fantasy stories.

I speak Esperanto, and use it to communicate internationally. Esperantistoj, legu mian esperantan hejmpaĝon.

For a while I taught Taiji.

For eleven years I was a senior writer at Wise Bread, writing about personal finance and frugality.

Before that I spent a quarter-century as a software engineer.

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