I hear the beating of the egg whites, and know that pancake time is approaching.
Yesterday’s run was done fasted, and at a slightly faster pace than my usual, both with an eye toward burning some carbs ahead of having pancakes with maple syrup for breakfast after. 🏃🏻♂️ (Today I’m fasting for a blood draw ahead of an upcoming physical.)
One thing that has always appealed to me is having coffee and a fancy pastry in an outdoor setting for breakfast. For various reasons, I rarely do so. Just lately, those reasons seem less constraining, and I’m thinking @jackieLBrewer and I may start taking breakfast on the patio pretty often this summer.