Tag: immune system

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A slug crawling on a wet sidewalk

I am almost completely unconcerned about the “dangers” of AI that I’m hearing about.

In particular, I’m completely unconcerned about the danger that terrorists (or bored high school students) are going to use AI to make a bioweapon. I guess the concern is that AI will be able to try thousands of changes in the time a human could try three? That is different from what evolution has been doing for two billion years in no way whatsoever.

Similar only in that it is another AI danger that’s easily ameliorated, is AI-facilitated hacking, which the AI firms want us to come up with regulations for.

The fact is, we scarcely need any new regulations at all. Just an ordinary legal structure where, if someone using AI does something improper, the legal and criminal liability falls equally on the person prompting the AI and on the company that wrote the AI.

Of course, if the harm passes through someone else who’s supposed to be taking due care (such as your bank or broker) that person also has ordinary responsibility. (So if an AI helps someone steal your retirement account, the broker holding your retirement account has to make you whole, just as if they had handed your money over to someone who hadn’t used AI. About the only AI-related regulation needed is something making it clear that the broker can not only sue the criminal who stole it, but also the AI firm whose tool was used to effectuate the crime.)

My point is that all those supposed horrible dangers are perfectly ordinary, and there is no need to do anything special at all.

What’s really interesting is why are the AI firms and AI scientists trying to gin up all this worry? Could it be that they can see that without some buy-in from governments the companies are all going to collapse in short order?

That’s my best guess.

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Now that I’m over 65 I qualify to get the pneumonia immunization. The doctor mentioned that it has much less in the way of side-effects than common viral immunizations—flu, covid, shingles, etc.

Maybe that’s true, as far as the fever and body ache side-effects. But as far as the soreness-in-my-arm side-effect, it is really, really not true.

I’ve been whacked in the arm with a steel bar and not had it hurt as much as my arm hurts right now. (Admittedly, I’ve mostly been whacked with steel bars very gently.)

Ow.

My upper right arm with a bandaid over the injection site of my pnumonia immunization

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As a big ol’ data geek, I’m by default interested in any metrics that I can get, especially ones related to me.

One of the metrics tracked by the Oura ring is body temperature, which is a metric don’t normally pay much attention to unless I think I might be sick, and I haven’t wanted to get sick just to explore this feature of the Oura ring. But a couple of days ago I did something much better: I got my shingles vaccination.

(I’ve been trying to get my shingles vaccination for months now, since they changed the recommended age from 60 to 50 and my insurance company started covering it for young folks like me. But with all the younger boomers thinking the same thing, the vaccine became scarce. Jackie and I finally tracked down shots last week.)

My immune system viewed the shot as something of a stern challenge, and sure enough my body temperature became elevated. In the graph below observe the last three data points, which show a spike to 0.7℉ above my baseline, followed by a 0.6℉ elevation the second night. Last night was only 0.3℉ above the baseline and back down in the normal range. (Near the middle you can see another spike to 0.7℉ above baseline followed by a negative deviation of a similar amount. That excursion was, I think, related to life stress.)

Graph of body temp, ending with a sharp spike gradually returning toward normal
My average nighttime body temperature deviation from baseline for February 10 to March 16 2019.

Observing that I was under some stress, the ring has been advising me to take it easy for the past couple of days. Knowing that the stress in question was a healthy one, I didn’t take the warning too seriously. The weather was nice the day after the shot, so I went out for a run, despite my ring’s advice.

Despite disregarding that particular day’s advice, I’ve actually been paying rather close attention to the ring’s indications as to my readiness. For example yesterday, when my body temperature and other factors suggested that I was still not recovered, I did take it easy—and I have been rewarded with an excellent night’s sleep and a moderately high readiness score for today:

Sleep panel from Oura ring dashboard.

Perhaps today will be a good day for a long walk. By the middle of the week we’ll have some more excellent running weather, and hopefully I’ll be ready for it.