View of copy of Academie de l’Espée in a display case

This summer, while in Chicago for other reasons, we went to the Art Institute. I made a point of tracking down the room with the arms and armor, where I found, among many other things, a copy of Thibault’s Academie de l’Espée.

The picture above gives you and idea of the fabulous (and fabulously detailed) engravings, but look how big the book is! I mean, it’s half the length of a sword!

Display case with rapiers and a copy of Thibault's Academie de l’Espée

So, I was delighted to discover that HEMA Bookshelf has a plan to publish a book with these images, “the first time this art has been published at close to full size since 1668.”

Read about the project here: The Thibault Project. While you’re there, go ahead and pre-order a copy yourself. I mean, it’s only money. Oh, and way more bookshelf space than I have available. But I’ll fit it in somewhere.

For an athlete, being explosive is good. You can jump higher, run faster, hit harder, and (the point of this post) thrust a sword more quickly. Sadly, I’m perhaps the least explosive person around. This is very frustrating when it comes to sword fighting, because my thrusts aren’t quick enough to hit my opponent, whereas their thrusts are quick enough to hit me, before I can parry them.

I can obviously compensate in various ways. I can try and be very deceptive, and then launch an attack that is so surprising my opponent can’t react. I can get very good at parrying, so I can stop an attack with a very small movement that doesn’t have to be so quick. I’m working on these things.

But one other thing I can do is work on explosiveness.

This will have other advantages too. Explosiveness (roughly the same thing as power) is an aspect of muscular strength that disappears early as one ages, and it’s very useful. Just being strong is great, if you want to lift something heavy, but power (or explosiveness) is what you need if you catch your toe, and then want to get your foot out in front of you before you fall down.

I’m going to have to do some research on training for explosiveness, but one exercise that I already know that I can start training right away will be to throw my slam ball. Some people do that facing a wall, so they can catch it and throw it again. But I think I’ll throw it, and then spring forward as fast as possible to pick it up and throw it again, so I can train both explosive arm strength and explosive leg strength.

Me holding an orange slamball above my head, about to slam it down
Another slamball exercise to improve power and explosiveness—the classic slamball slam

Some months ago my elbow started hurting. (The little bump on the inside of my elbow joint was where it hurt.) I don’t think it was a sword-fighting injury; I think it was a dog-walking injury—but the sword fighting seemed to aggravate it.

A sword bag on the floor holding two rapiers and two longswords

So I did less sword fighting. I switched from three times a week to just twice, and then just once, and then I quit going altogether. Then last week I traveled to Amherst to visit my brother and my mom, and just about didn’t exercise at all while I was on that trip. My elbow got steadily better, so that for about a week now, it hasn’t hurt at all.

So yesterday I went back for a sword-fighting class!

The class was kind of abbreviated. At the beginning of class we did a bearpit for a member’s birthday, so I got to do three passes at longsword. Then we did an actual class on rapier fencing. Then we were going to switch to longsword, but there was a tornado warning, and we all stopped to stare at our phones, looking at weather radar and texts with friends and relations in the area, making sure we were all okay.

Turns out that’s just a well. My elbow seemed to hold up fine during class, but today it’s a bit twingey again, so I’m glad I didn’t aggravate it more.

This pretty clearly means I’m not ready to go back to three-times-a-week training, but maybe it doesn’t rule out once-a-week training.

I’ll see how my elbow feels over the next few days.

I’m finally sending out my newsletter! An “issue zero” just went out, but starting next month you’ll be getting actual newsletters. My first cut at a title is “Sword fighting, writing, and a dog,” because that’s what I seem to be spending my time on these days. (I’ll try to get more writing stuff in than I have been just lately.)

If you’re interested, subscribe here: https://philipbrewer.micro.blog/subscribe/