As Twitter swirls around the plug hole, I thought I’d mention that I’m philipbrewer@micro.blog. I encourage you to follow me there.

I am also on Mastodon, but my first account there is for my Esperanto stuff, and is all in Esperanto. I’m looking to establish another Mastodon account specifically for my English-language writing-related stuff, but I need to pick a server first. Any suggestions?

The New York Times offers up a widely-shared article on doomscrolling, which prompts me to realize that I’m actually doing pretty well at staying away from that.

In large measure I credit my decision from right after the election to minimize my exposure to internet content designed to maximize my outrage. Outrage comes with its own little dopamine hit, which makes it a treadmill that’s hard to get off of, but I realized that it was a treadmill that didn’t suit me:

I’m going to follow fewer links—so often they go to articles calculated to produce outrage, and I don’t need more outrage. It’s a fine line, because there has been and will be much that is deserving of outrage. Yet: I do not worry that I will suffer from outrage deficiency.

I did pretty well at that, and I doubled down on it after coming across the ideas of (and then reading several books by) Cal Newport. His book Deep Work reminded me of the satisfaction involved in taking the time and putting in the energy to focus deeply on doing something important and doing it well. (I recommended the book at the time.) His book Digital Minimalism helped me understand the harm that comes from participating in the faux social interactions of social media (things that feel like social interactions, but aren’t—things like hitting “like” on a facebook post).

I don’t want to give an impression of smugness here. I’m certainly not holding myself out as a role model. I’m all-to-well aware that at every moment I’m only a few clicks away from leaping headlong down the rabbit hole of internet outrage. But I’m doing okay. I feel the outrage, but I’m not compelled to feed it. I tend not to share the posts that feed the outrage in others (while still sharing the ones that suggest ways to make things better, both individually, and across society).

Maybe one or another of those ideas would be helpful to you.

I have always been an optimizer. I spend way, way too much time, energy, and attention optimizing things. Which is, you know, fine, even though my net benefit is small or zero, largely because I don’t focus my optimization efforts in places where I get the biggest payoff. (I’d say that I don’t optimize my optimization efforts, but I don’t want to tempt my brain into trying to do that. It would not end well.)

One place where my optimization efforts did end well has been in optimizing things for life under late-stage capitalism.

I was helped by a couple of lucky coincidences and a bit of lucky timing.

Purely because I enjoyed doing software, I became a software engineer at the dawn of the personal computer era, which gave me a chance to earn a good salary straight out of college, a salary that grew faster than my expenses for most of the next 25 years.

Whether because of my upbringing or my genes (my grandfather was a banker), I liked thinking about and playing with money, which meant that I was doing my best to save and invest during a period when ordinary people could easily earn outsized investment returns.

It worked out very well for me. I’m as well positioned as anyone who isn’t in the 1% to do okay in late-stage capitalism. (Frankly, better positioned than a lot of the 1%, who find it easy to imagine that they deserve the lifestyles of the 0.1%, and if they live like they imagine they should will quickly ruin their lives.)

This whole post was prompted by a great article that looks mainly at the efforts women make to optimize themselves under the overlapping constraints of health, fitness, appearance, and financial success in the modern economy. Highly recommended—insightful and daunting, but also funny:

It’s very easy, under conditions of artificial but continually escalating obligation, to find yourself organizing your life around practices you find ridiculous and possibly indefensible…. But today, in an economy defined by precarity, more of what was merely stupid and adaptive has turned stupid and compulsory.

Athleisure, barre and kale: the tyranny of the ideal woman by Jia Tolentino

One focus of that article is on “fitness.” I put fitness in quotes because of the way, especially for women, so much of fitness is actually about appearance. Perhaps because I’m not a woman—also perhaps because I’m already married, and because I’m older—my own perspective on fitness has gotten very literal: I want my body to be fit for purpose—fit for a set of purposes which I have chosen. I want to be able to do certain things because I have found the capability to be useful. (I also want to be able to do certain things that I can’t do, because I imagine that the capability would be useful, and much of the exercise I do now is intended to achieve those capabilities.)

In a sense, optimizing for fitness is really neither here nor there as far as optimizing for late-stage capitalism, which is mostly about money. And yet, really it is. My fitness suffered during the period I was working a regular job. Getting fit and staying fit takes time. To a modest extent, you can substitute money for time—you can pay up for the fancy gym where the equipment you want to use is more available, or take a job that doesn’t pay as much but allows you to squeeze in a midday run. But now we’re right where we started: optimizing for life in late-stage capitalism.

I should say that I’m delighted with how well my life has turned out. If I’d had any idea how little I could spend and still have everything I really want, or how early I’d have saved up enough money to support that modest lifestyle, perhaps I could have avoided a lot of anxiety and unhappiness along the way. But who among us has such luck? And more to the point, maybe some of that anxiety and unhappiness were crucial to my making the choices I did that got me to where I am.

I worry just a bit about my irresistible impulse to optimize, but like everything else about me, it got me to where I am. And, as I say, I’m delighted to be here.

I just finished reading Cal Newport’s book Digital Minimalism: Choosing a Focused Life in a Noisy World, which is excellent: Highly recommended.

One point the book makes is that the faux social interactions of social media—clicking “likes” or whatever—produce a limited subset of the effects in your brain of having actual social interactions. You feel like you’ve connected with someone and they feel like they’ve gotten some social support, but it’s largely a sham: Neither of you gains the real benefits of having an actual social connection. But since you feel as if you have, your impulse to make real connections with people is reduced.

The material presented in the book was convincing enough that I’ve decided to pare down my faux social interactions, starting with two changes.

First, I’m going to largely quit clicking “like” on posts. This doesn’t mean that I don’t like them (or that I don’t like you). It just means that I’m trying to deprioritize faux social interactions in favor of real ones.

Second, I’ve removed the Facebook bookmark from the list of tabs I keep open all the time. I’m not deleting my Facebook account, nor am I avoiding all Facebook interactions, but I’m no longer going to have a Facebook tab open all the time.

I’ll still open Facebook from time to time—perhaps as often as daily—because so many people use it as their primary way to keep in touch. But it’s never been a good way to keep in touch with me (I use it primarily as a way to share links to blog posts like this one), and it’s about to get worse.

This is not going to be the end of the changes I make to start favoring genuine social interactions over fake ones—I want to write a longer post about my reactions to the Digital Minimalism book—but I wanted to mention this now (and share this post on Facebook) in case people would otherwise be puzzled by the changes they see in my behavior.