After yesterday’s brightly colored dawn, a dramatic change: Today’s rather somber snow on the sycamore tree.
Can I keep doing my outdoor 🏋🏻♂️ workouts as the seasons turn? Through November the answer is yes!
Yesterday was workout A: prisoner squats, pull ups, wall sits, push ups, hollowbody holds.
Chilly and blustery today, but sunny and not at all dreary. Strong winds overnight took down nearly all the leaves—but not the ones on the sycamores!
My workouts these days have tended toward circuits, and each circuit usually ends with a core exercise—often hollow-body holds. When I workout under the sycamore tree, this is what I see during that exercise. 🏋🏻♂️ #mbaug