A great #run! 🏃 My feet and knees felt great throughout. And it looks like the weather will finally support getting out twice a week. (This was my “long” run. I also want to do a “fast” run.)

A great #run! 🏃 My feet and knees felt great throughout. And it looks like the weather will finally support getting out twice a week. (This was my “long” run. I also want to do a “fast” run.)

You couldn’t see it, even if it weren’t behind the Oura ring “activity” sticker, but there’s a Great Blue Heron near the middle of this photo.
Anyway, “Go me!” for getting an activity score of 100 from my Oura ring.

Just a piece of bark with some lichens on it. A little moss too, I guess. #lichensubscribe #mosstodon

Big open-grown oak in the Sangamon River Forest Preserve. #thicktrunktuesday

Ashley has been hearing about the Fightin’ Ball training that Tanuki has been doing, and has been keeping her eye out for the essential equipment. Today, she found it. #dogsofmastodon


