
My workouts these days have tended toward circuits, and each circuit usually ends with a core exercise—often hollow-body holds. When I workout under the sycamore tree, this is what I see during that exercise. 🏋🏻♂️ #mbaug

The immature Bald Eagles that I saw last year have grown up! You can’t see it, but I saw an adult Bald Eagle soar over this grassy area, then perch on that tall tree near the center. #mbaug
Taking my coffee out on the patio, watching the dawn light up the trees. A nice change from sitting at the computer.


Last fall Jackie dug up this whole flowerbed and spread the bulbs, corms, and rhizomes out over double the space, so I’m hoping for an even more spectacular display this year than last. #lilycount 1

After days not running because of a sore foot and crappy weather, I got out today—and then back indoors just ahead of the rain. #PolarBeat

The arboretum doesn’t have a formal geezer hour the way grocery stores do, but we figured it wouldn’t be too crowded early in the morning, which turned out to be correct. I posted 6 other photos, but this one is by far the best.