More ways mindfulness makes you feel better

The headline makes me think of the old joke: Eat plain food, take cold showers, sleep on the floor, abstain from sex, tobacco, and alcohol. Maybe you won’t live forever, but it will seem like forever.

A good article on mindfulness anyway.

Want to live twice as long? Meditation might help

From The Guardian.

Installed Webmentions

In part of my continuing preparation for using Manton Reece’s micro.blog stuff, I went ahead and installed the Webmentions plugin for WordPress on this site.

So, if you use Webmention (whether on a WordPress blog or some other kind of site), you should get notified when I link to your stuff, and I should get notified when you link to my stuff.

This will be so much better than having these discussions on some lame blend of blog comments, Facebook, and Twitter.