More ways mindfulness makes you feel better

The headline makes me think of the old joke: Eat plain food, take cold showers, sleep on the floor, abstain from sex, tobacco, and alcohol. Maybe you won’t live forever, but it will seem like forever.

A good article on mindfulness anyway.

Want to live twice as long? Meditation might help

From The Guardian.

Installed Webmentions

In part of my continuing preparation for using Manton Reece’s stuff, I went ahead and installed the Webmentions plugin for WordPress on this site.

So, if you use Webmention (whether on a WordPress blog or some other kind of site), you should get notified when I link to your stuff, and I should get notified when you link to my stuff.

This will be so much better than having these discussions on some lame blend of blog comments, Facebook, and Twitter.