The headline makes me think of the old joke: Eat plain food, take cold showers, sleep on the floor, abstain from sex, tobacco, and alcohol. Maybe you won’t live forever, but it will
seem like forever.
A good article on mindfulness anyway.
Want to live twice as long? Meditation might help
From The Guardian.
The tax return I filed online more than a day earlier was “accepted” by the IRS 8 minutes before midnight last night.
My dad and his wife are visiting!
I changed my goal in Google Fit from 60 minutes of activity to 90 minutes, and lost all but one of these check marks.
In part of my continuing preparation for using Manton Reece’s
micro.blog stuff, I went ahead and installed the Webmentions plugin for WordPress on this site.
So, if you use
Webmention (whether on a WordPress blog or some other kind of site), you should get notified when I link to your stuff, and I should get notified when you link to my stuff.
This will be
so much better than having these discussions on some lame blend of blog comments, Facebook, and Twitter.
It’s National Beer Day! And, I have a beer mitt, so on a chilly day I can hold a cold beer without getting my hand chilled.
Spring day at the labyrinth at Crystal Lake Park
Lots of years here in central Illinois it pretty much goes straight from winter to summer. This year we’re getting a legit spring, with many days already having had some mix of cool, wet, windy weather.
I very much enjoyed my spring break, and I’m now very much looking forward to hanging with my taiji students for the next six weeks!
Flickers in great numbers in the Lake Park woods. Very showy.
To dine with a girl not his wife
Gave Mike Pence unendurable strife
He said “Let me say:
Muslims all must obey
Sharia law on my life!”